Benefits of Virtual Fitness Memberships

The pandemic has made everyday life more challenging. As the re-opening phases continue, everyone is encouraged to continue social distancing, sanitizing, and wearing their mask to keep everyone safe.

Stress and anxiety continues to affect individuals and families as everyone works to adjust to the new normal. As everyone tries to move forward, it is helpful to know that exercise and physical activity are natural stress relievers, improve your overall health, and enhance your quality of life.

As everyone walks together through the pandemic and the economic downturn, virtual fitness memberships can offer unique benefits to help overcome the current challenges.

Let’s explore the benefits of virtual fitness memberships!

Why Enroll in a Virtual Fitness Membership? 

• Convenient and Affordable – With on-demand workouts, you can exercise when and where you choose to do your virtual training. There are no restrictions because of the time of day or inclement weather or limits on the number of attendees.
• Motivation – When you choose our online fitness classes, motivation is built in to keep you moving forward toward your fitness goals. Plus, your classes and training can be modified and personalized specifically to meet your needs regardless of the class size.
• Community – Long-term gym members value the community of classes with familiar faces and access to favorite trainers. You can also sign up for class sessions with fitness experts to whom you are accustomed, and the options are endless. In addition, with virtual fitness classes you can even meet new friends and establish a community with similar interests and goals.
• Flexibility – With a virtual fitness membership, you can enjoy total flexibility in your workouts with access to virtual library of classes. Plus, you get to exercise on your own schedule with on-demand workouts. On top of that, you can customize your workout from a vast selection of classes offered at all ability and skill levels. You aren’t limited to what class you chose and can actually mix up your routine based on your current mood, your interests, and what kind of workout you want on a given day. You also gain the opportunity to try new exercises, workouts, routines, and classes with new instructors to find the ideal fit for you and your health and fitness needs.
• Privacy – With a virtual fitness membership you can train in private, without working out in front of everyone attending your class. Whether you are new or experienced with the workout you want to try, no one else needs to know unless you want them to know. Virtual training can be private, removing peer pressure and alleviating fear of trying something completely different. You don’t have to worry about what you are wearing, how your hair looks, or if you simply aren’t capable of 100 percent at the moment, but still want to work out.
• Safety – Given the safety precautions being taken in light of COVID-19, virtual training may be the perfect answer for those who are immunocompromised or those who simply want to protect family and friends from potential infection. In addition, the workouts are safe, with proven results given by our trained professionals.
• No More Full Classes or Lockouts – With a virtual fitness membership, you don’t have to worry about classes being filled before you have the chance to sign up. Also, you won’t be affected by gym closures due to holidays or other circumstances. All you have to do is go to your video library and workout like normal. It’s that simple!

Contact Us Today About Our Virtual Fitness Membership

At Northwest Women’s Fitness Club, we have the perfect Virtual Fitness Membership for you. Right now, we are offering a great membership special featuring the Virtual Group Fitness Membership with full access to all our live classes plus our virtual library for only $29 per month with a two-month commitment. If you want to go all in, we are also offering an annual membership $288.00 (which comes out to only $24 per month).

It is the ideal time to join and begin enjoying the benefits of health and fitness at NW Women’s Fitness Club. We offer a supportive, friendly, and non-intimidating community focused on helping you achieve your fitness and wellness goals.

Our amazing Group Fitness Program features:

• BODYPUMP
• BODYSTEP
• Cycle
• Endorfunk
• Essentrics
• GRIT
• HIIT, HITT & Core
• Moving to Heal
• Nia
• Yoga/Pilates
• Qi Gong
• Strength
• Strength/Cardio
• Zumba
• Zumba Gold

Classes are scheduled Monday through Saturday:

• Monday: 5:45 a.m. – 4:00 p.m.
   
  • Closed for deep cleaning: 11:00 a.m. – 12:00 p.m.
  • Seniors only: 12:00 p.m. – 1:00 p.m.
• Tuesday: 8:45 a.m. – 7:00 p.m.
   
  • Closed for deep cleaning: 2:00 p.m. – 3:00 p.m.
  • Seniors only: 3:00 p.m. – 4:00 p.m.
• Wednesday: 5:45 a.m. – 4:00 p.m.
   
  • Closed for deep cleaning: 11:00 a.m. – 12:00 p.m.
  • Seniors only: 12:00 p.m. – 1:00 p.m.
• Thursday 8:45 a.m. – 7:00 p.m.
   
  • Closed for deep cleaning: 2:00 p.m. – 3:00 p.m.
  • Seniors only: 3:00 p.m. – 4:00 p.m.
• Friday: 5:45 a.m. – 4:00 p.m.
   
  • Closed for deep cleaning: 11:00 a.m. – 12:00 p.m.
  • Seniors only: 12:00 p.m. – 1:00 p.m.
• Saturday: 8:45 a.m. to 1:00 p.m.

Contact us today for more information!