Index

20 Years of Ice-Cold Research: 7 Extremophile Tips for ...

ESA’s research medical doctor in Antarctica protected against the freezing conditions outside the French-Italian research base Con...

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6 Ways to Make Pizza Healthier

There are many options for healthier pizza..even some you may find delicious.

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Eyestrain? How to Relax Your Eyes

After intense use of your eyes, such as looking at digital devices or reading for long periods without a break, you can suffer fro...

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Life-Extending Effects: How Serotonin, Dopamine, and th...

Attractive food smells are enough to blunt the life-extending effect of a restricted diet. A research team figured out why this is...

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7 Health Food “Imposters” That Aren’t as Healthy as You...

There are many nutritious superfoods, but there are also foods that sound healthy even though they are not. It’s important to watc...

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Why Do Women Respond Differently Than Men to Depression...

The researchers believe that the answer lies in the brain.

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Happiness Is a Salad: Strong Correlations Between What ...

There are strong correlations between what we eat and how we feel, according to the relatively new field of nutritional psychiatry...

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8 Proven Ways to Strengthen Your Immune System

There are a number of things you can do to boost your immune system, which can help you get sick less often.

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4 Reasons You Should Eat Fermented Foods

Fermented foods can provide important benefits for your body, especially for digestive health and your immune system.

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